{"title":"Christine Burke","description":"\u003cp\u003eExplore the transformative world of Christine Burke, an acclaimed author celebrated for her enlightening works in the realms of Health \u0026amp; Wellness and Self-Help \u0026amp; Personal Development. With a focus on holistic healing, Christine artfully combines ancient practices with contemporary insights to guide you on a journey towards enhanced well-being.\u003c\/p\u003e\n\n\u003cp\u003eChristine Burke's collection encompasses the soothing wisdom found in \u003cem\u003eHealing Breath\u003c\/em\u003e and the practical techniques detailed in \u003cem\u003eMudras, The Yoga Healer\u003c\/em\u003e. Her writing is designed to empower you with tools and knowledge to foster a deeper connection with your inner self and the world around you.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're seeking to revitalise your life through breathwork or harness the healing power of yoga mudras, Christine's books offer accessible guidance for both beginners and seasoned practitioners alike. Dive into her works to unlock the secrets of self-awareness and personal growth, all while nurturing your physical, mental, and spiritual health.\u003c\/p\u003e","products":[{"product_id":"healing-breath-and-mudras-by-christine-burke-9781800652347","title":"Healing Breath and Mudras","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eHealing Breath and Mudras\u003c\/em\u003e, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eBreath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma.\u003c\/p\u003e\n\n\u003cp\u003eMudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation.\u003c\/p\u003e\n\n\u003cp\u003eFirst, Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them. Then she offers breath and mudra practices for 36 conditions, divided into body and mind.\u003c\/p\u003e\n\n\u003cp\u003eEach practice also includes an accompanying ‘jewel thought’ meditation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":46349749518572,"sku":"9781800652347","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2623563482829.jpg?v=1744168655"},{"product_id":"the-yoga-healer-by-christine-burke-9781782493754","title":"The Yoga Healer","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eVoted Best Yoga Book in the \u003ci\u003eSoul \u0026amp; Spirit magazine\u003c\/i\u003e Spiritual Book Awards\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance, or appreciation in your life?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Yoga Healer\u003c\/i\u003e, Christine Burke, owner of Liberation Yoga and a teacher of 16 years, will put the power to heal and revitalise yourself into your own hands – mind, body, and spirit!\u003c\/p\u003e\n\n\u003cp\u003ePractitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon, and night to wake up, recharge, and relax.\u003c\/p\u003e\n\n\u003cp\u003eAll poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":46854196265196,"sku":"9781782493754","price":14.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17638163482822.jpg?v=1759236944"}],"url":"https:\/\/bookhero.co.nz\/collections\/christine-burke.oembed","provider":"Book Hero","version":"1.0","type":"link"}