{"title":"Christina Brown","description":"\u003cp\u003e\u003cstrong\u003eChristina Brown\u003c\/strong\u003e offers insightful guides that blend tradition with contemporary practice in the realm of yoga and wellness. Her works, such as \u003cem\u003eThe Classic Yoga Bible\u003c\/em\u003e and \u003cem\u003eThe Modern Yoga Bible\u003c\/em\u003e, provide clear instructions and holistic approaches that cater to beginners and seasoned practitioners alike.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtfully crafted content focused on physical health, mindfulness, and balanced living. Brown’s books serve as comprehensive companions for anyone seeking to deepen their understanding of yoga and integrate its benefits into everyday life.\u003c\/p\u003e","products":[{"product_id":"the-classic-yoga-bible-by-christina-brown-9781841813684","title":"The Classic Yoga Bible","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practise it. Featuring over 170 postures from the main schools of yoga, \u003cem\u003eThe Classic Yoga Bible\u003c\/em\u003e is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life.\u003c\/p\u003e\n\n\u003cp\u003eThe book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47428229005548,"sku":"9781841813684","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781841813684.jpg?v=1774766875"},{"product_id":"the-modern-yoga-bible-by-christina-brown-9781841814667","title":"The Modern Yoga Bible","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, \u003cem\u003eThe Modern Yoga Bible\u003c\/em\u003e is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga), and meditation.\u003c\/p\u003e\n\n\u003cp\u003eFrom luscious limbering to blissful back-bends, this book offers beginners and expert yogis alike tips on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy, and mind to find a yoga philosophy tailored to modern life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432978694380,"sku":"9781841814667","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781841814667.jpg?v=1774765906"}],"url":"https:\/\/bookhero.co.nz\/collections\/christina-brown.oembed","provider":"Book Hero","version":"1.0","type":"link"}