{"title":"Chief Brabon","description":"\u003cp\u003eChief Brabon’s works offer a practical and inspiring approach to health and wellness, guiding readers through achievable steps towards personal transformation. Emphasising clarity and motivation, these books encourage a balanced lifestyle without overwhelming complexity.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect clear, goal-oriented advice rooted in self-improvement and mindful living. Whether seeking a fresh start or sustainable habits, Chief Brabon’s writing supports a journey to well-being with engaging and accessible guidance.\u003c\/p\u003e","products":[{"product_id":"8-weeks-to-wow-by-emilie-brabon-hames-9781760523732","title":"8 Weeks To Wow","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eElite trainers James 'Chief' and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world’s longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They’ve been responsible for turning TV-show contestants into strong, Lycra-ready Gladiators in record time, and have orchestrated some of the most stunning body transformations seen on Australian magazine covers. Their no-nonsense approach delivers results whether you’re an out-of-shape office worker, celebrity or athlete.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003e8 Weeks to Wow\u003c\/em\u003e, Emilie and Chief share the diet and fitness regime behind these incredible transformations. There are 8 weeks' worth of body-weight workouts, which can be done anywhere, and a total diet overhaul that harnesses the fat-burning power of their 'keto kickstart'. There are also 70 simple recipes to support you through the weeks, as well as motivating stories from people who committed to the program and have been blown away by the results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWho will you be 8 weeks from now?\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47429657362668,"sku":"9781760523732","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760523732.jpg?v=1774560126"}],"url":"https:\/\/bookhero.co.nz\/collections\/chief-brabon.oembed","provider":"Book Hero","version":"1.0","type":"link"}