{"title":"Céline Hovette","description":"\u003cp\u003e\u003cstrong\u003eCéline Hovette\u003c\/strong\u003e offers insightful guidance on managing health challenges with a focus on practical strategies and compassionate understanding. Her work, such as \u003cem\u003eTake Control of Your PCOS\u003c\/em\u003e, provides clear, empowering advice for readers seeking to improve their well-being.\u003c\/p\u003e\n\n\u003cp\u003eDrawing upon evidence-based approaches, Hovette’s books are ideal for those interested in \u003cem\u003ehealth and wellness\u003c\/em\u003e, particularly in overcoming hormonal and metabolic conditions. Her thoughtful, accessible style encourages readers to take charge of their health with confidence.\u003c\/p\u003e","products":[{"product_id":"take-control-of-your-pcos-by-celine-hovette-9798888503706","title":"Take Control of Your PCOS","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA holistic guide to managing Polycystic Ovary Syndrome (PCOS)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eExplores what PCOS is and how our modern lifestyle contributes to hormonal imbalance.\u003c\/p\u003e\n\n\u003cp\u003eShows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors.\u003c\/p\u003e\n\n\u003cp\u003eProvides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exercise.\u003c\/p\u003e\n\n\u003cp\u003eAffecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed. Many women are simply told to lose weight, take birth control pills, or, in the case of PCOS-related infertility, pursue expensive medical procedures in order to conceive.\u003c\/p\u003e\n\n\u003cp\u003eIn this easy-to-understand guide, Céline Hovette explores what PCOS is, how hormones work, and how our modern lifestyles contribute to hormonal imbalance. She examines the detrimental effects of toxins and endocrine disruptors as well as the impact of high stress and poor diets. The author considers the full spectrum of PCOS symptoms—including adult acne, thinning hair, anger, depression, infertility, excess weight, and chronic mood swings. She also demonstrates how these symptoms develop throughout a woman’s lifetime.\u003c\/p\u003e\n\n\u003cp\u003eHovette’s comprehensive and holistic approach to PCOS offers practical guidance on how you can manage symptoms, stress, and menstrual cycle disorders, as well as address fertility issues with micronutrients, probiotics, herbs, essential oils, and exercise.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eTake Control of Your PCOS\u003c\/em\u003e by Céline Hovette is an invaluable resource for understanding and managing the condition through a holistic lens.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":47894146023660,"sku":"9798888503706","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798888503706-take-control-of-your-pcos.jpg?v=1783219342"}],"url":"https:\/\/bookhero.co.nz\/collections\/celine-hovette.oembed","provider":"Book Hero","version":"1.0","type":"link"}