{"title":"C. Norman Shealy","description":"\u003cp\u003eDiscover the holistic approach to health and wellness with the books of \u003cem\u003eC. Norman Shealy\u003c\/em\u003e, a distinguished figure in the field of integrative medicine. As an author, researcher, and physician, Shealy has committed his career to exploring the synergistic relationship between nutrition and healing.\u003c\/p\u003e\n\n\u003cp\u003eIn this special collection, you'll find intriguing reads such as \u003cstrong\u003eFoods That Heal\u003c\/strong\u003e, which delves into the profound impact of diet on our bodies and minds. His works are a treasure trove for anyone interested in cooking and food, offering insights that extend beyond the kitchen and into the realm of health.\u003c\/p\u003e\n\n\u003cp\u003eShealy's books serve as a guide to nourishing both the body and soul, helping readers understand the benefits of a balanced diet enriched with healing foods. Each title provides practical advice and invaluable knowledge, making it accessible for readers at any stage of their wellness journey.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a seasoned chef or a curious beginner, exploring the works of C. Norman Shealy will enrich your understanding of how food can promote healing and foster well-being. Dive into this collection to learn how your culinary choices can lead to a healthier, more vibrant life.\u003c\/p\u003e","products":[{"product_id":"foods-that-heal-by-c-norman-shealy-9780008797379","title":"Foods That Heal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAs seen in \u003cem\u003eThe Sun\u003c\/em\u003e, comprehensive and fully illustrated throughout, \u003cem\u003eFoods That Heal\u003c\/em\u003e is the go-to reference for those wanting to nourish their body from the inside out.\u003c\/p\u003e\n\n\u003cp\u003eSo much of what we eat affects our general health and well-being, and there are many widely available foods that, when eaten regularly, not only stave off illness, but also act as a natural cure for ailments.\u003c\/p\u003e\n\n\u003cp\u003eIn this essential book, over 1,000 super-foods are listed with their nutritional breakdown and special properties highlighted for instant and easy reference. As well as those well-known fruits, nuts, and seeds that have been traditionally used as natural remedies for thousands of years, such as honey and lemon to soothe sore throats and oranges for vitamin C, discover more about nutritional powerhouses like blueberries and kale, turmeric and Himalayan salt, avocados and pomegranates.\u003c\/p\u003e\n\n\u003cp\u003eSo why not add a handful of acai berries to your morning cereal for a boost of antioxidants and fibre, or sprinkle chia seeds on your salad for a powerful protein hit and to aid sluggish digestion? Did you know that adding calcium-rich kale to your diet could ward off osteoporosis? Or that substituting your potato for a beta carotene-rich sweet potato could significantly lower your risk of developing cancer? Simple tweaks to your everyday diet could add up to huge changes in your future health, and this guide will tell you all you need to know to make those changes as easy and straightforward as possible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47306903879916,"sku":"9780008797379","price":50.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/e10460c665a5aa57fb04f7873470bfe7.jpg?v=1771100365"}],"url":"https:\/\/bookhero.co.nz\/collections\/c-norman-shealy.oembed","provider":"Book Hero","version":"1.0","type":"link"}