{"title":"Books for Helping Kids with Emotions!","description":"\u003cp\u003eBooks are a great way to help children learn about emotions - giving them the language to name and recognize how they are feeling, and the tools and tips for how to regulate when big feelings visit! Here are some of our favourites.\u003c\/p\u003e","products":[{"product_id":"hairy-maclary-and-friends-how-do-i-feel","title":"Hairy Maclary and Friends How Do I Feel?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003ci\u003eHairy Maclary and Friends How Do I Feel?\u003c\/i\u003e by Lynley Dodd is a charming and engaging board book that invites young readers into the world of Hairy Maclary and his delightful group of friends. As they turn each page, children will discover how Hairy Maclary, Scarface Claw, Zachary Quack, and many other merry characters are feeling. Thoughtfully designed for babies and toddlers, this book aims to help little ones identify and express their emotions in a fun and interactive way.\n\n\u003cp\u003eOne of the standout features of this board book is the use of lift-the-flap elements that reveal the varied emotions of the characters. Each flap not only adds an element of surprise but also deepens the engagement, making learning about feelings an enjoyable experience. The endearing characters by Lynley Dodd are perfectly suited to lead children through this emotional journey, with their playful actions and expressive illustrations.\u003c\/p\u003e\n\n\u003cp\u003eFrom happiness to sadness, and from mischief to anger, \u003ci\u003eHairy Maclary and Friends How Do I Feel?\u003c\/i\u003e covers a broad spectrum of emotions. The simple yet rhythmic text is tailored to young readers, making it easy for them to grasp and repeat. The vibrant illustrations further ensure that children can visually associate each emotion with the corresponding scenario depicted by these lovable animals.\u003c\/p\u003e\n\n\u003cp\u003eParents and caregivers will appreciate the educational value this board book offers. By reading and interacting with the book, children can learn the vocabulary needed to articulate their feelings. This early introduction to emotional literacy lays the foundation for better communication and empathy as they grow.\u003c\/p\u003e\n\n\u003cp\u003eWith Lynley Dodd's delightful and humorous animal characters leading the way, \u003ci\u003eHairy Maclary and Friends How Do I Feel?\u003c\/i\u003e is more than just a book—it's an essential tool in helping young readers navigate their emotions in a fun and memorable manner. Ideal for babies and toddlers, this special first concepts board book is a must-have addition to any child's library.\u003c\/p\u003e\n\n\u003cp\u003eExplore the entire series of Hairy Maclary and Friends books by Lynley Dodd and watch as your child falls in love with these enchanting, beautifully illustrated stories.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45695363973356,"sku":"9781761047336","price":17.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761047336.jpg?v=1725626832"},{"product_id":"big-feelings","title":"Big Feelings","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe beautifully illustrated children's book \u003ci\u003eBig Feelings\u003c\/i\u003e by Rebekah Ballagh brings readers along on a vibrant journey of self-discovery and emotional understanding. Through the experiences of characters Mikah, Chloe, and Charlie, children will learn what it feels like to navigate complex emotions such as sadness, anger, and anxiety. Each page offers a unique storyline designed to resonate with young readers, helping them see their feelings reflected in the characters they read about.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eBig Feelings\u003c\/i\u003e sets itself apart with its multifaceted approach to emotional education. Feelings are presented as messages from the heart, and Ballagh provides practical strategies and resources tailored for parents, caregivers, and teachers. These valuable tools aim to assist the grown-ups in fostering healthy emotional development in children.\u003c\/p\u003e\n\n\u003cp\u003eWith a robust background in counselling, Rebekah Ballagh combines her professional expertise with empathetic storytelling and captivating illustrations. This compelling mix ensures that every child can find relatable and comforting advice within the pages.\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan style=\"font-style: italic;\"\u003eOne of the best books I've seen about emotions.\u003c\/span\u003e Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan style=\"font-style: italic;\"\u003eSchool Library News\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan style=\"font-style: italic;\"\u003eBig Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.\u003c\/span\u003e Matt Heath, \u003cspan style=\"font-style: italic;\"\u003eNZ Herald\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003eBallagh dispenses wisdom and compassion in this wonderful resource that shows children they have the power to influence their emotions. Rebekah Lyell, \u003cspan style=\"font-style: italic;\"\u003eNZ Booklovers\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eBig Feelings\u003c\/i\u003e is an essential read that not only teaches children about their emotions but also equips them with key strategies to manage these big feelings, through engaging prose and charming artwork. This book is a loving and educational companion for children and their caregivers alike.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45705680060652,"sku":"9781991006004","price":24.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781991006004.jpg?v=1725876907"},{"product_id":"breathe-by-autumn-publishing-9781803685045","title":"Breathe","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eBreathe\u003c\/em\u003e follows the story of Dillon the Dog, who doesn't like noise, as it makes him feel stressed and anxious. How can Dillon learn to stay calm?\u003c\/p\u003e\n\n\u003cp\u003eJourney with Dillon as he learns to tune out the noise and fuss all around him, and discover how he stays calm and happy. This gorgeously illustrated interactive story will help your child learn simple mindfulness skills to improve focus and combat anxiety.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"United Sourcing Group","offers":[{"title":"Default Title","offer_id":46349565001964,"sku":"9781803685045","price":14.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4864753482830.jpg?v=1744162543"},{"product_id":"calm-mindfulness-for-kids-by-wynne-kinder-9780241342299","title":"Calm - Mindfulness For Kids","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHelp your child relax and focus with this supportive mindfulness guide for children.\u003c\/p\u003e\n\n\u003cp\u003eMindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.\u003c\/p\u003e\n\n\u003cp\u003eChildren can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully.\u003c\/p\u003e\n\n\u003cp\u003ePacked with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eCalm - Mindfulness for Kids\u003c\/i\u003e shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46349569523948,"sku":"9780241342299","price":24.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25222323482273.jpg?v=1744162893"},{"product_id":"first-emotions-i-feel-angry-by-dk-9780241439609","title":"First Emotions: I Feel Angry","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn how to deal with anger in this bright board book.\u003c\/p\u003e\n\n\u003cp\u003eWe all get angry sometimes. This illustrated board book helps young children understand why they get angry and how to deal with it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI Feel Angry\u003c\/em\u003e guides children through their emotions with the help of a fun illustrated flame character who often finds themselves getting angry. What can the little flame do when they feel this emotion? Angry feelings are illustrated as real objects such as red mist and an expanding balloon, making it easier for young children to understand what anger is and how they can deal with it. This book also provides helpful tips and tricks to aid children in controlling their anger that they can practise by themselves.\u003c\/p\u003e\n\n\u003cp\u003eChildren and adults can read together and explore the effects that anger can have on you and on other people. \u003cem\u003eI Feel Angry\u003c\/em\u003e is the ideal introduction to this confusing emotion.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46685247832300,"sku":"9780241439609","price":17.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26195423482273.jpg?v=1753257289"},{"product_id":"how-i-feel-by-becky-goddard-hill-9780008649975","title":"How I Feel","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHelp young children to understand and talk about their feelings with this beautifully illustrated book of activities.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChosen for the Read for Empathy collection 2025\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSometimes it can be hard for children to know exactly how they feel. Talking about feelings makes them easier to understand and helps them choose how to react to them.\u003c\/p\u003e\n\n\u003cp\u003eWritten by children’s therapist and emotional wellbeing author, Becky Goddard-Hill, the fun, simple activities are designed to give you and your child the tools to cope with a whole range of different emotions.\u003c\/p\u003e\n\n\u003cp\u003eGo on a happiness hunt, play animal charades, feed your worry monster and do the cushion walk!\u003c\/p\u003e\n\n\u003cp\u003eWith tips for grown-ups to spark conversations and give advice, it is the perfect book to share with little ones.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46688372981996,"sku":"9780008649975","price":22.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1333863482191.jpg?v=1753355217"},{"product_id":"i-always-try-by-jayneen-sanders-9781761160172","title":"I Always Try","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eI Always Try\u003c\/em\u003e will help young children understand and develop the skills of resilience and persistence. Developing a growth mindset from a young age will assist children to cope with the ups and downs of life which will inevitably occur! Discussion questions for parents, caregivers and educators included. Suitable for ages 2 to 6. This book is part of the \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series of 12 books has been written to assist parents, caregivers and educators in having open and age-appropriate conversations with early learners around crucial and, at times, 'tough' topics. And what better way than using children's picture books! Some pages will have questions for children to interact with and discuss. Feel free to use these questions and the Discussion Questions provided on the inside back cover of each book to delve into the topic being explored. Stop at any time to unpack the text together and try to follow the child’s lead to wherever that conversation may take you!\u003c\/p\u003e\n\n\u003cp\u003eThere are 12 books in the \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eEmpathy: Exploring the meaning of empathy and kindness\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eI Always Try\u003c\/em\u003e: Developing a growth mindset of resilience and persistence\u003c\/li\u003e\n  \u003cli\u003eFeelings: Understanding different feelings and emotions\u003c\/li\u003e\n  \u003cli\u003eEveryone is Equal: Introducing the importance of gender equality and diversity\u003c\/li\u003e\n  \u003cli\u003eAround the World: Celebrating the importance of racial equality and diversity\u003c\/li\u003e\n  \u003cli\u003eMindfulness: Exploring the importance of mindfulness and learning calming skills\u003c\/li\u003e\n  \u003cli\u003eFamilies: Celebrating diversity in families\u003c\/li\u003e\n  \u003cli\u003eConsent: Introducing consent and body boundaries\u003c\/li\u003e\n  \u003cli\u003eMy Safety Network: Introducing a Safety Network (3 to 5 trusted adults a child can go to if they feel unsafe)\u003c\/li\u003e\n  \u003cli\u003eMy Early Warning Signs: Exploring Early Warning Signs and what to do if a child experiences these signs\u003c\/li\u003e\n  \u003cli\u003ePrivate Parts are Private: Learning private parts are private and what to do if touched inappropriately\u003c\/li\u003e\n  \u003cli\u003eSecrets and Surprises: Learning the difference between secrets and surprises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe Body Safety titles should ideally be read in the following order: Consent, My Safety Network, My Early Warning Signs, Private Parts are Private, and Secrets and Surprises. The remaining titles can be read in any order.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46689043251436,"sku":"9781761160172","price":11.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/902873482815.jpg?v=1753368046"},{"product_id":"mindfulness-by-jayneen-sanders-9781761160219","title":"Mindfulness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMindfulness\u003c\/em\u003e is a simple introduction to mindfulness. During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood. Discussion questions for parents, caregivers, and educators are included. Suitable for ages 2 to 6. This book is part of the \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series of 12 books has been written to assist parents, caregivers, and educators in having open and age-appropriate conversations with early learners around crucial and, at times, 'tough' topics. And what better way than using children's picture books! Some pages will have questions for children to interact with and discuss. Feel free to use these questions and the Discussion Questions provided on the inside back cover of each book to delve into the topic being explored. Stop at any time to unpack the text together, and try to follow the child’s lead to wherever that conversation may take you!\u003c\/p\u003e\n\n\u003cp\u003eThere are 12 books in the \u003cem\u003eLittle BIG Chats\u003c\/em\u003e series:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEmpathy: Exploring the meaning of empathy and kindness\u003c\/li\u003e\n    \u003cli\u003eI Always Try: Developing a growth mindset of resilience and persistence\u003c\/li\u003e\n    \u003cli\u003eFeelings: Understanding different feelings and emotions\u003c\/li\u003e\n    \u003cli\u003eEveryone is Equal: Introducing the importance of gender equality and diversity\u003c\/li\u003e\n    \u003cli\u003eAround the World: Celebrating the importance of racial equality and diversity\u003c\/li\u003e\n    \u003cli\u003eMindfulness: Exploring the importance of mindfulness and learning calming skills\u003c\/li\u003e\n    \u003cli\u003eFamilies: Celebrating diversity in families\u003c\/li\u003e\n    \u003cli\u003eConsent: Introducing consent and body boundaries\u003c\/li\u003e\n    \u003cli\u003eMy Safety Network: Introducing a Safety Network (3 to 5 trusted adults a child can go to if they feel unsafe)\u003c\/li\u003e\n    \u003cli\u003eMy Early Warning Signs: Exploring Early Warning Signs and what to do if a child experiences these signs\u003c\/li\u003e\n    \u003cli\u003ePrivate Parts are Private: Learning private parts are private and what to do if touched inappropriately\u003c\/li\u003e\n    \u003cli\u003eSecrets and Surprises: Learning the difference between secrets and surprises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe Body Safety titles should ideally be read in the following order: Consent, My Safety Network, My Early Warning Signs, Private Parts are Private, and Secrets and Surprises. The remaining titles can be read in any order.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46693040292076,"sku":"9781761160219","price":11.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/903343482815.jpg?v=1753509044"},{"product_id":"talking-about-feelings-by-jayneen-sanders-9781925089073","title":"Talking About Feelings","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIt’s not always easy to talk about our feelings, but kids (and adults) benefit greatly from sharing their emotions.\u003c\/p\u003e\n\n\u003cp\u003eThis engaging book provides the understanding and tools to have caring conversations with kids about their feelings and emotions. \u003cem\u003eTalking About Feelings\u003c\/em\u003e uses colours, images and an expansive vocabulary of feeling words to encourage children to manage and express their ever-changing emotions with confidence.\u003c\/p\u003e\n\n\u003cp\u003eUsing colourful and child-friendly illustrations and interactive questioning, this book is a great way to have those important conversations with the children in your care.\u003c\/p\u003e\n\n\u003cp\u003eIncludes a detailed User Guide with four usage options, and comprehensive Discussion Questions to help unpack the learning.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46695656620268,"sku":"9781925089073","price":16.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11216063482873.jpg?v=1753663004"},{"product_id":"angry-unicorn-first-feelings-by-samara-hardy-9781954738966","title":"Angry Unicorn (First Feelings)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis adorable book, the fourth in the \u003cem\u003eFirst Feelings\u003c\/em\u003e series from Clever, is the perfect way to introduce children to the emotion of feeling angry. Includes flaps to lift on every spread.\u003c\/p\u003e\n\n\u003cp\u003eThis adorable book, the fourth in the \u003cem\u003eFirst Feelings\u003c\/em\u003e series from Clever, is the perfect way to introduce children to emotions. Toddlers can lift the flaps to see some things that make Unicorn and her friends feel angry, such as Bear taking Unicorn's favourite sand toy, Alligator watching his tall block tower fall down, and Frog getting his kite string tangled up.\u003c\/p\u003e\n\n\u003cp\u003eChildren are invited to talk about what makes them angry, too, and some things they can do to help calm themselves down when they feel angry.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46739615482092,"sku":"9781954738966","price":22.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26857093482883.jpg?v=1755508355"},{"product_id":"how-do-i-feel-by-rebekah-lipp-9780473558628","title":"How Do I Feel?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWith 60+ definitions to help improve emotional literacy, this huge hardcover book with over 140 pages is all about our children learning to recognise and label emotions and feelings. Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel.\u003c\/p\u003e\n\n\u003cp\u003eLearning to recognise and label our emotions correctly is such an important skill for life. Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that it is okay to feel all emotions. When they know that no emotion is 'good' or 'bad' and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are.\u003c\/p\u003e\n\n\u003cp\u003eWe may have experienced this ourselves being labelled 'naughty' or 'out of control' due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better.\u003c\/p\u003e\n\n\u003cp\u003eUse \u003cem\u003eHow Do I Feel?\u003c\/em\u003e to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. \"Are you feeling... right now?\" This book can be used with children from 5 years of age up to 100+ as everyone might get something from it. There are over 200 emotions, and while we couldn't include them all in just one book, this book is the most extensive book about emotions for children.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAges:\u003c\/strong\u003e 5 plus\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Bex Lipp was co-founder of the award-winning business Awesome Inc, which started around creating gratitude journals and was a great base to launch into publishing children's books. Bex also co-wrote the book \u003cem\u003eFinding Gratitude\u003c\/em\u003e through Quarto Publishing in the US. Bex's personal struggles with mental health issues led her to conceive the idea of making a picture book around the emotions associated with anxiety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIllustrator:\u003c\/strong\u003e Craig Phillips has worked as a professional illustrator for the US and Australian publishing industries for twenty years. His client list includes Random House, Scholastic, Simon and Schuster, Hachette, Hardie Grant, Bloomsbury, Oxford University Press, and many more. His work has appeared in art anthologies such as The Society of Illustrators Annual, Spectrum Fantastic Art Annual, and Luerzers 200 Best Illustrators Worldwide, and has been exhibited at the Museum of American Illustration. Phillips also worked on Neil Gaiman's \u003cem\u003eAmerican Gods\u003c\/em\u003e in 2017. 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