{"title":"Bill Gottlieb","description":"\u003cp\u003eBill Gottlieb offers insightful and practical guidance in the realm of \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e, inviting readers to explore balanced approaches to dieting and lifestyle changes. His works provide thoughtful strategies to help cultivate lasting habits for better wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on achievable and sustainable wellness, Gottlieb's books encourage a mindful approach to health, blending dietary advice with an understanding of everyday challenges. Readers seeking grounded, realistic methods will find his writing both accessible and inspiring.\u003c\/p\u003e","products":[{"product_id":"the-every-other-day-diet-by-krista-varady-9781444780123","title":"The Every Other Day Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWritten by the world's leading expert in intermittent fasting, this is the only fasting diet on the market backed up by science. Dieting only half the time is an effective, simple, and unique way to lose weight—and what's more, now it is proven to work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Every Other Day Diet\u003c\/em\u003e offers:\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo deprivation:\u003c\/strong\u003e because you're only dieting every other day. Calories are restricted on the Diet Day, but on the Feast Day you can eat whatever you want and as much as you want.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo complicated rules:\u003c\/strong\u003e \u003cem\u003eThe Every Other Day Diet\u003c\/em\u003e has just one rule—eat around 500 calories on Diet Day.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo hunger:\u003c\/strong\u003e dieting only half the time means no long-term feelings of hunger—you can always eat what you like tomorrow.\u003c\/p\u003e\n\n\u003cp\u003eWith recipes and tips to help you achieve your target weight and get healthier, this is the diet you've been waiting for.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47464317714668,"sku":"9781444780123","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781444780123-the-every-other-day-diet.jpg?v=1775047074"}],"url":"https:\/\/bookhero.co.nz\/collections\/bill-gottlieb.oembed","provider":"Book Hero","version":"1.0","type":"link"}