{"title":"Beverly Dr Yates","description":"\u003cp\u003e\u003cstrong\u003eBeverly Dr Yates\u003c\/strong\u003e offers insightful works that explore the intricate connections between mind, body, and health. Readers can expect a thoughtful approach to wellness, blending practical advice with a deep understanding of holistic health principles.\u003c\/p\u003e\n\n\u003cp\u003eHer books, such as \u003cem\u003eThe Yates Protocol\u003c\/em\u003e, invite reflection on personal well-being and provide guidance for those seeking to enhance their health through balanced and mindful living.\u003c\/p\u003e","products":[{"product_id":"the-yates-protocol-by-beverly-dr-yates-9780593852996","title":"The Yates Protocol","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA total reset to heal and reverse type 2 and prediabetes from an advocate for health empowerment in underserved communities.\u003c\/p\u003e\n\n\u003cp\u003eYour blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower, or inadequate effort. Rather, they are complex, and influenced by the chronic wear and tear of living in our toxified, high-stress, low-nourishment modern world. In \u003cem\u003eThe Yates Protocol\u003c\/em\u003e, Dr. Beverly Yates shares compassionate, practical advice for approaching nutrition, meal timing, sleep, stress, exercise, and strength training to reverse diabetes once and for all.\u003c\/p\u003e\n\n\u003cp\u003eUnlike typical diabetes care approaches, \u003cem\u003eThe Yates Protocol\u003c\/em\u003e doesn't eliminate any food groups and focuses more on what to include, not exclude, to help you find which foods are best for your body. Repair doesn't require restriction, like many doctors and \"experts\" imply. It requires nourishment. Dr. Yates also offers tools such as a daily eating rhythm and optional intermittent fasting to enhance blood sugar control, improve cravings, and boost energy. Advocating for self-care, setting boundaries, and ultimately reducing stress, she focuses on exercising smarter, not harder. She'll help you test for success and heal as fast as possible with proven CGM and glucometer strategies.\u003c\/p\u003e\n\n\u003cp\u003eFilled with real patient success stories and delicious recipes to help you stay on track, \u003cem\u003eThe Yates Protocol\u003c\/em\u003e provides everything you need to heal for good. It's time to throw out the shame-and-blame model and start on the path to reversing your diabetes today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47455784927468,"sku":"9780593852996","price":67.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/81BaLa44OpL._SL1500.jpg?v=1774798511"}],"url":"https:\/\/bookhero.co.nz\/collections\/beverly-dr-yates.oembed","provider":"Book Hero","version":"1.0","type":"link"}