{"title":"Belinda Norton","description":"\u003cp\u003e\u003cstrong\u003eBelinda Norton\u003c\/strong\u003e offers inspiring guides focused on health and wellness, with a particular emphasis on practical approaches to fitness and self-care. Her works encourage readers to embrace balanced, sustainable living tailored to their individual lifestyles.\u003c\/p\u003e\n\n\u003cp\u003eFrom gentle exercise routines to mindful nutrition, her books provide thoughtful advice for nurturing both body and mind. Perfect for anyone seeking to cultivate a healthier, more vibrant life with approachable and motivating guidance.\u003c\/p\u003e","products":[{"product_id":"fit-mama-by-belinda-norton-9781760524081","title":"Fit Mama","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFit Mama\u003c\/em\u003e transformed my post-baby body and rebooted my posture. It's the best!' - Emma Snowsill-Frodeno, Olympian\u003c\/p\u003e\n\n\u003cp\u003eMany of us believe we're stuck with the body we get after having children, blaming changing hormones, lack of time and a slower metabolism. Belinda Norton is living proof that—with a bit of effort—we can still look amazing and have all the energy we need for the busy demands of everyday life.\u003c\/p\u003e\n\n\u003cp\u003eDevised in response to her own changing body after having children, the \u003cem\u003eFit Mama\u003c\/em\u003e program is based on solid research and experience, sharing hundreds of practical hints and tips for achieving total body and mental wellness.\u003c\/p\u003e\n\n\u003cp\u003eCreated to work within Belinda's own emotional, financial and time limitations as a single mum, the \u003cem\u003eFit Mama\u003c\/em\u003e program includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBody-weight exercises that can be completed on the go\u003c\/li\u003e\n  \u003cli\u003eDelicious, simple recipes\u003c\/li\u003e\n  \u003cli\u003eLoads of tips for juggling kids, family, work and your health\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe result is an inspirational, body-positive and practical training and eating plan to get you moving and feeling great!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47424135037164,"sku":"9781760524081","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760524081.jpg?v=1774769080"}],"url":"https:\/\/bookhero.co.nz\/collections\/belinda-norton.oembed","provider":"Book Hero","version":"1.0","type":"link"}