{"title":"Barbara Grogan, Brownell","description":"\u003cp\u003e\u003cstrong\u003eBarbara Grogan, Brownell\u003c\/strong\u003e offers a unique blend of herbal wisdom and culinary insight in her writing. Her books explore the healing properties of herbs and spices, providing readers with practical guidance on how to incorporate natural remedies into everyday life.\u003c\/p\u003e\n\n\u003cp\u003ePerfectly placed at the intersection of \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e and \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e, her work invites readers to deepen their understanding of how flavour and health coexist, enriching both kitchen and wellbeing rituals.\u003c\/p\u003e","products":[{"product_id":"healing-herbs-handbook-by-barbara-grogan-brownell-9781454928997","title":"Healing Herbs Handbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Healthy\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eToday, more and more people are trying to live healthily and fight illness without resorting to the pharmacy, and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine.\u003c\/p\u003e\n\n\u003cp\u003eIt first offers a brief introduction to the basics, such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, followed by 60 ailments that herbs can be used to treat, along with handy recipes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAuthoritative and easy to use, \u003cem\u003eHealing Herbs Handbook\u003c\/em\u003e is your one-stop guide to herbal health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47430827344108,"sku":"9781454928997","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781454928997.jpg?v=1774558391"},{"product_id":"healing-spices-handbook-by-barbara-grogan-brownell-9781454938729","title":"Healing Spices Handbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSpices do more than just flavour food!\u003c\/em\u003e This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes.\u003c\/p\u003e\n\n\u003cp\u003eEasy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems.\u003c\/p\u003e\n\n\u003cp\u003eAn A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHere's what healing spices can do for you:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMuscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric.\u003c\/li\u003e\n  \u003cli\u003eGarlic and onion can alleviate seasonal allergies.\u003c\/li\u003e\n  \u003cli\u003eFenugreek can regulate type 2 diabetes.\u003c\/li\u003e\n  \u003cli\u003eRed pepper can ease a hangover.\u003c\/li\u003e\n  \u003cli\u003eJuniper berries can help with a UTI.\u003c\/li\u003e\n  \u003cli\u003eSumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47463097925868,"sku":"9781454938729","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781454938729-healing-spices-handbook.jpg?v=1775028621"}],"url":"https:\/\/bookhero.co.nz\/collections\/barbara-grogan-brownell.oembed","provider":"Book Hero","version":"1.0","type":"link"}