{"title":"Azra Alagic","description":"\u003cp\u003e\u003cstrong\u003eAzra Alagic\u003c\/strong\u003e offers insightful explorations into personal health and empowerment through her writing. Her works blend practical advice with thoughtful perspectives on wellness, inspiring readers to take charge of their own well-being.\u003c\/p\u003e\n\n\u003cp\u003eWith an emphasis on holistic health and self-care, Alagic's books invite a deeper understanding of how lifestyle choices impact the mind and body. Readers can expect engaging narratives that support a balanced and mindful approach to living well.\u003c\/p\u003e","products":[{"product_id":"biohackher-by-azra-alagic-9781764247634","title":"Biohackher","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake control of your biology and improve your healthspan. Join the female longevity revolution.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOne where women finally get the science, strategies, and the straight-talk they deserve. In \u003cem\u003eBiohackher\u003c\/em\u003e, Azra Alagic breaks down research from the world’s leading experts in longevity, biohacking, hormones, fitness, and nutrition – turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.\u003c\/p\u003e\n\n\u003cp\u003eInside, you’ll learn how to master your biology, understand what it truly means to extend healthspan – not just lifespan – and kick age-related decline to the curb through four powerful pillars:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your brain:\u003c\/strong\u003e Protect cognition, sharpen focus, and build a mind that stays strong for life\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your body:\u003c\/strong\u003e Preserve muscle, mobility, metabolism, and strength as you move through every decade\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your beauty:\u003c\/strong\u003e Support skin, collagen, hormones, and cellular repair from the inside out\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your balance:\u003c\/strong\u003e Manage stress, regulate your nervous system, and cultivate resilience that lasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBacked by science. Designed for women.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eThis is the future of female longevity — and it starts with you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":48082687852780,"sku":"9781764247634","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781764247634-biohackher.jpg?v=1785731894"}],"url":"https:\/\/bookhero.co.nz\/collections\/azra-alagic.oembed","provider":"Book Hero","version":"1.0","type":"link"}