{"title":"Austin Chiang","description":"\u003cp\u003eWelcome to the collection of works by Austin Chiang, a distinguished author in the field of Health \u0026amp; Wellness. Known for his insightful approach to understanding the complexities of our digestive health, Chiang offers readers a comprehensive look into the science behind our gut and its vital role in overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn books such as \u003cem\u003eGut\u003c\/em\u003e, Chiang delves into the intricate ecosystem of the digestive system, breaking down complex concepts into clear and engaging content. His writing is perfect for anyone looking to enhance their understanding of how our gut influences numerous aspects of health, from digestion to mental clarity.\u003c\/p\u003e\n\n\u003cp\u003eAustin Chiang's expertise is rooted in thorough research and practical advice, making his books an invaluable resource for those interested in improving their health and wellness. Whether you're a health enthusiast or a curious reader, Chiang’s work will surely offer you meaningful insights and practical tips to incorporate into your lifestyle.\u003c\/p\u003e","products":[{"product_id":"gut-by-austin-chiang-9780241655665","title":"Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eKnow and care for your body with this information-packed guide to gut health and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eBecome body literate with \u003cem\u003eGut: An Owner's Guide\u003c\/em\u003e, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGut: An Owner's Guide\u003c\/em\u003e is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.\u003c\/p\u003e\n\n\u003cp\u003eDr Austin Chiang is a world-renowned expert in gut health and TikTok star, who believes everyone has a right to know and understand their body. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, and investigating what we fear, and most misunderstand about our gut.\u003c\/p\u003e\n\n\u003cp\u003eFrom what you should eat (or not) to how often you should poo, to the microbiome and the brain\/gut connection - this taboo-tackling book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. \u003cem\u003eGut: An Owner's Guide\u003c\/em\u003e won't just help you to understand your body, it might even change your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47362614952172,"sku":"9780241655665","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/270193482274.jpg?v=1772896770"}],"url":"https:\/\/bookhero.co.nz\/collections\/austin-chiang.oembed","provider":"Book Hero","version":"1.0","type":"link"}