{"title":"Arnaud Delorme","description":"\u003cp\u003eExplore the insightful world of \u003cstrong\u003eArnaud Delorme\u003c\/strong\u003e, a distinguished author in the field of \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e. Renowned for his profound ability to translate complex psychological concepts into accessible guidance, Delorme captivates readers with his enlightening narratives. His works serve as beacons for those seeking to understand the intricacies of the human mind and enhance their personal growth.\u003c\/p\u003e\n\n\u003cp\u003eDive into \u003cem\u003eWhy Our Minds Wander\u003c\/em\u003e, a compelling exploration of the subconscious journeys our minds embark upon. Through this book and others in his collection, Delorme empowers readers with practical strategies to harness their wandering thoughts, fostering a deeper understanding of themselves and unlocking their full potential.\u003c\/p\u003e\n\n\u003cp\u003eArnaud Delorme’s writings are perfect for anyone dedicated to self-discovery and self-improvement, providing the tools to cultivate a more mindful and fulfilled life.\u003c\/p\u003e","products":[{"product_id":"why-our-minds-wander-by-arnaud-delorme-9781801292788","title":"Why Our Minds Wander","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that moment, our conscious mind has detached from the current task at hand and drifted elsewhere.\u003c\/p\u003e\n\n\u003cp\u003eOur attention is a powerful lens which allows us to pick out and filter relevant details from the vast amounts of information our brains receive. So, how does our brain decide where to go when it wanders? Why does it focus on one thing over another? How important is daydreaming and why do we do it?\u003c\/p\u003e\n\n\u003cp\u003eTraditionally, daydreaming was considered to be a single state of mind. However, recent research has shown that not only are there different states of daydreaming, but these states are actually governed by different neurological pathways, meaning not all mind wandering is the same!\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eWhy Our Minds Wander\u003c\/em\u003e, Arnaud Delorme PhD examines the science and theory behind why we daydream, examining its potential purpose. He shows you how to tame your 'monkey mind' and offers easy techniques that will enable you to develop the skill of mind wandering to improve your mood and foster greater creativity.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869178155244,"sku":"9781801292788","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9027973482829.jpg?v=1759785890"}],"url":"https:\/\/bookhero.co.nz\/collections\/arnaud-delorme.oembed","provider":"Book Hero","version":"1.0","type":"link"}