{"title":"Ariel Warren","description":"\u003cp\u003eExplore the culinary wonders of Ariel Warren's literary creations, where nourishing the body meets delicious plant-based cuisine. Ariel Warren is an accomplished author renowned for her expertise in crafting delectable, health-focused recipes that cater to both novices and seasoned cooks alike. Her engaging and easy-to-follow style makes her works an essential addition to any kitchen.\u003c\/p\u003e\n\n\u003cp\u003eAmong her celebrated offerings is the \"High-Protein Plant-Based Diet for Beginners,\" a book that guides readers through the essentials of plant-based cooking, while ensuring they meet their dietary needs with high-protein meals. This collection is perfect for those looking to embrace a healthier lifestyle, without compromising on flavour or nutritional value.\u003c\/p\u003e\n\n\u003cp\u003eAriel’s books, seated within the \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e category, are meticulously designed to inspire creativity and confidence in the kitchen. Whether you're transitioning to a plant-based diet or simply seeking to enhance your culinary repertoire, Ariel Warren provides the perfect blend of inspiration and guidance. Enjoy the journey to a healthier, more vibrant you with Ariel Warren's expertly-crafted recipes.\u003c\/p\u003e","products":[{"product_id":"high-protein-plant-based-diet-for-beginners-by-maya-a-howard-9780593196908","title":"High-Protein Plant-Based Diet for Beginners","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.\u003c\/p\u003e\n\n\u003cp\u003eEmbarking on their journey, people who are beginners to plant-based eating often find themselves asking, \"But where will I get my protein from now?\" The simple answer is—from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eHigh-Protein Plant-Based Diet for Beginners\u003c\/em\u003e, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit!\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHigh-Protein Plant-Based Diet for Beginners\u003c\/em\u003e features:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46341792170220,"sku":"9780593196908","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4958873482399.jpg?v=1743860760"}],"url":"https:\/\/bookhero.co.nz\/collections\/ariel-warren.oembed","provider":"Book Hero","version":"1.0","type":"link"}