{"title":"Andy Abril","description":"\u003cp\u003eAndy Abril specialises in insightful and accessible health and wellness literature, offering practical guidance on managing chronic conditions and enhancing quality of life. Their works combine medical expertise with compassionate advice, making complex topics approachable for all readers.\u003c\/p\u003e\n\n\u003cp\u003eExpect clear, reliable information rooted in reputable sources, designed to empower individuals on their wellness journeys. Whether exploring self-care strategies or understanding specific health issues, Andy Abril’s books provide thoughtful support for those seeking to live healthier, more informed lives.\u003c\/p\u003e","products":[{"product_id":"mayo-clinic-guide-to-fibromyalgia-by-andy-abril-9781893005495","title":"Mayo Clinic Guide To Fibromyalgia","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCalled the 'invisible disease', fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. \u003ci\u003eMayo Clinic Guide to Fibromyalgia\u003c\/i\u003e is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.\u003c\/p\u003e\n\n\u003cp\u003eThose living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as 'fibrofog'.\u003c\/p\u003e\n\n\u003cp\u003eWhile it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder.\u003c\/p\u003e\n\n\u003cp\u003eBy drawing upon decades of advanced research in studying and treating fibromyalgia, \u003ci\u003eMayo Clinic Guide to Fibromyalgia\u003c\/i\u003e combines anecdotes from real cases with expertise from Mayo Clinic's rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today.\u003c\/p\u003e\n\n\u003cp\u003eThis book also offers reasonable, proven strategies—like worksheets to help readers craft a personalised daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia.\u003c\/p\u003e\n\n\u003cp\u003eIf you're struggling to advance past your painful fibromyalgia symptoms, get the book \u003ci\u003ePublisher's Weekly\u003c\/i\u003e described as \u003ci\u003ethe first [book] a newly diagnosed patient should consult.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47486859247852,"sku":"9781893005495","price":56.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c3ae4f23c76648f87f0bf4c94cdd4c8f.jpg?v=1775778636"}],"url":"https:\/\/bookhero.co.nz\/collections\/andy-abril.oembed","provider":"Book Hero","version":"1.0","type":"link"}