{"title":"Andrea Wigfield","description":"\u003cp\u003eWelcome to the insightful world of Andrea Wigfield, a distinguished author dedicated to bringing important topics to light through her engaging writing. Known for her significant contributions to the Health \u0026amp; Wellness genre, Wigfield delves deep into aspects of human emotions and societal issues with clarity and empathy.\u003c\/p\u003e\n\n\u003cp\u003eOne of her notable works, \u003cem\u003eLoneliness For Dummies\u003c\/em\u003e, offers readers a comprehensive guide to understanding and addressing the often-overlooked feeling of loneliness. This book combines expert research with practical advice, empowering readers to navigate their emotional wellbeing effectively. Wigfield’s approachable style ensures that complex concepts are both accessible and engaging.\u003c\/p\u003e\n\n\u003cp\u003eAndrea Wigfield’s work is essential for anyone looking to enhance their mental health or gain a deeper understanding of societal influences on personal wellbeing. Her ability to break down intricate subjects makes her books a valuable resource for both amateurs and professionals in the field of health and wellness.\u003c\/p\u003e","products":[{"product_id":"loneliness-for-dummies-by-andrea-wigfield-9781394229321","title":"Loneliness For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eCombat the rising epidemic of loneliness with trustworthy information and advice\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eLoneliness for Dummies\u003c\/i\u003e helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don’t have to be afraid of being lonely.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eLoneliness for Dummies\u003c\/i\u003e explains that loneliness is a natural reaction that signals us to make a change. You’ll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness. Read case studies of people who have felt lonely to see how they overcame loneliness. This book includes a simple scale to help you measure how lonely you feel, so you can identify which changes to make and assess your progress.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLearn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means.\u003c\/li\u003e\n    \u003cli\u003eDiscover the signs of loneliness so you can recognize it in others and step in to help.\u003c\/li\u003e\n    \u003cli\u003eComplete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely.\u003c\/li\u003e\n    \u003cli\u003eMake changes to your lifestyle that will lead to greater satisfaction in the long run.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change. Organizations looking for a reference for students or outreach professionals will also appreciate \u003ci\u003eLoneliness for Dummies\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867525075180,"sku":"9781394229321","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10832853482684.jpg?v=1759710865"}],"url":"https:\/\/bookhero.co.nz\/collections\/andrea-wigfield.oembed","provider":"Book Hero","version":"1.0","type":"link"}