{"title":"Amy Pearce-Hayden","description":"\u003cp\u003eWelcome to the world of Amy Pearce-Hayden, an acclaimed author whose passion for yoga and wellbeing shines through in her enriching books. With a career dedicated to the art and science of yoga, Amy translates her extensive experience as a yoga instructor into accessible and transformative guides.\u003c\/p\u003e\n\n\u003cp\u003eHer book \u003cem\u003eLive Your Yoga\u003c\/em\u003e serves as an invaluable resource for those seeking to integrate the principles of yoga into their daily lives. It blends practical advice with profound insights, making it a staple for anyone pursuing a balanced and mindful lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a seasoned yogi or just starting your journey towards health and wellbeing, Amy Pearce-Hayden’s books offer tools and inspiration to support your personal growth. Dive into her collection and explore the enriching path she paves towards a healthier, more harmonious life.\u003c\/p\u003e","products":[{"product_id":"live-your-yoga-by-kelly-dinardo-9781611808872","title":"Live Your Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTake the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras.\u003c\/p\u003e\n\n\u003cp\u003eThe Yoga Sutras offer so much to people on the yoga path—and to spiritual seekers in general—but many find that the philosophy is too dense to interpret and apply to modern life. \u003cem\u003eLive Your Yoga\u003c\/em\u003e offers a perfect way to understand and use the teachings on a regular basis.\u003c\/p\u003e\n\n\u003cp\u003eThe practice deck includes an introductory fold-out card explaining what the Yoga Sutras are and how to use the 54 cards that make up the deck. Each card focuses on a specific theme—balance, gratitude, acceptance, discipline, habit, and more—and offers one of three practice prompts: Explore, Connect, and Replenish.\u003c\/p\u003e\n\n\u003cp\u003eThe Explore prompts offer philosophy from the Sutras and provide inspiration, contemplation, and self-study. The Connect prompts guide you to focus on your body and breath, and include tangible practices, such as some asana and pranayama. Replenish prompts explore the last four limbs and provide mindfulness and meditation exercises.\u003c\/p\u003e\n\n\u003cp\u003ePick a single card or put together a small practice, whatever you need at that moment. Whether you are new to yoga philosophy or in need of an accessible guide, the \u003cem\u003eLive Your Yoga\u003c\/em\u003e practice deck will guide you on your yoga journey.\u003c\/p\u003e\n\n\u003cp\u003eThe practice deck is illustrated with beautiful Yantras created by Chanti Tacoronte-Perez, a yogi, sacred artist, and author. East Indian Yantras traditionally hold the energy or pattern of divinity, and for this deck, Chanti has translated an image she experienced in deep rest to support the spirits of connection, exploration, and replenishment.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46336042369260,"sku":"9781611808872","price":34.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24022533482761.jpg?v=1743666660"}],"url":"https:\/\/bookhero.co.nz\/collections\/amy-pearce-hayden.oembed","provider":"Book Hero","version":"1.0","type":"link"}