{"title":"Amy Auman","description":"\u003cp\u003e\u003cstrong\u003eAmy Auman\u003c\/strong\u003e offers a thoughtful exploration of the human body through the lens of yoga, anatomy, and wellness. Her works invite readers to deepen their understanding of physical movement, combining scientific insight with practical guidance to enhance both practice and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for enthusiasts and practitioners alike, her books provide clear explanations and accessible stretches, empowering a mindful approach to training and self-care. Delving into these titles, readers can enrich their journey toward greater flexibility, strength, and balance.\u003c\/p\u003e","products":[{"product_id":"anatomy-stretching-training-for-yoga-by-lisa-purcell-9781628736373","title":"Anatomy, Stretching \u0026 Training for Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWith training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is more than just an exercise; it's a way of spiritual living. Growing in popularity throughout the years, nothing ruins the tranquillity of yoga faster than an unfortunate injury.\u003c\/p\u003e\n\n\u003cp\u003eYoga focuses on almost every muscle in the body, from the core of the abdomen, to the muscles of the back, right down to the delicate muscles in the neck. All of these are prone to injury, and all of those injuries can keep you off the mat. That's why every yogi needs \u003cem\u003eAnatomy, Stretching \u0026amp; Training for Yoga\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NewSouth Books","offers":[{"title":"Default Title","offer_id":47462593822956,"sku":"9781628736373","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781628736373-anatomy-stretching-training-for-yoga.jpg?v=1775017546"}],"url":"https:\/\/bookhero.co.nz\/collections\/amy-auman.oembed","provider":"Book Hero","version":"1.0","type":"link"}