{"title":"Althea Brown","description":"\u003cp\u003eAlthea Brown’s works invite readers to explore the rich flavours and vibrant traditions of Caribbean cuisine, blending authentic recipes with modern dietary approaches. Her books offer a fresh perspective on cooking, often highlighting wholesome, natural ingredients and innovative culinary techniques.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking inspiration for health-conscious meals or craving the comforting tastes of the islands, Brown’s collection celebrates the fusion of culture and nourishment, making her titles a valuable resource for both seasoned cooks and food enthusiasts alike.\u003c\/p\u003e","products":[{"product_id":"caribbean-paleo-by-althea-brown-9781645678908","title":"Caribbean Paleo","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSavour Traditional Tropical Cuisine the Paleo Way\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eTake a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy, and refined sugar. Althea highlights favourite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad, and more—all of which are full of bold flavours and fresh ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWhat could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail, or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes, or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad, and Pepper Steak swap out noodles and rice for nutrient-dense—and delicious!—ingredients like squash, cassava, and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavour.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are reconnecting with family roots or looking to re-create your favourite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavour-packed authentic dishes into your gluten-free, Paleo, or Whole30 kitchen.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240925933804,"sku":"9781645678908","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781645678908-caribbean-paleo-1.jpg?v=1787928952"}],"url":"https:\/\/bookhero.co.nz\/collections\/althea-brown.oembed","provider":"Book Hero","version":"1.0","type":"link"}