{"title":"Alan Finger","description":"\u003cp\u003eAlan Finger’s works invite readers to explore the profound benefits of yoga and mindful living. With a focus on holistic health, his books blend practical guidance with thoughtful insights, making ancient practices accessible to modern readers seeking balance and well-being.\u003c\/p\u003e\n\n\u003cp\u003eEmphasising the connection between body, mind, and spirit, Finger’s writing offers a gentle yet inspiring approach to wellness. Whether you are a beginner or looking to deepen your practice, his books provide valuable tools to support your journey towards greater harmony and vitality.\u003c\/p\u003e","products":[{"product_id":"the-genius-of-yoga-by-alan-finger-9781611808049","title":"The Genius of Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the transformational power of yogic meditation—a practice that goes beyond mindfulness to help you access your innate \u003cem\u003einner genius\u003c\/em\u003e and source of creative inspiration.\u003c\/p\u003e\n\n\u003cp\u003eBoth mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionised how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind.\u003c\/p\u003e\n\n\u003cp\u003eIt allows you to access \u003cem\u003eatman\u003c\/em\u003e, your unbound intelligence, or what the authors refer to as your innate \u003cem\u003egenius\u003c\/em\u003e. Accessing \u003cem\u003eatman\u003c\/em\u003e allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you—and connects you to your true purpose and direction in life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47471781249260,"sku":"9781611808049","price":35.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781611808049-the-genius-of-yoga.jpg?v=1775253748"}],"url":"https:\/\/bookhero.co.nz\/collections\/alan-finger.oembed","provider":"Book Hero","version":"1.0","type":"link"}