{"title":"Adrian Winship","description":"\u003cp\u003e\u003cstrong\u003eAdrian Winship\u003c\/strong\u003e explores the transformative power of the mind with a focus on \u003cem\u003eneuroplasticity\u003c\/em\u003e, offering readers insightful guidance on how to rewire thought patterns to improve personal growth and well-being. His works delve into the science behind mental change, making complex concepts accessible and practical for everyday life.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful approaches to self-help that blend scientific understanding with motivational strategies. Winship’s writing encourages a deeper awareness of the brain’s potential, inspiring empowerment through knowledge and mindful practice.\u003c\/p\u003e","products":[{"product_id":"neuroplasticity-by-adrian-winship-9781733092319","title":"Neuroplasticity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you've \u003cstrong\u003ealways\u003c\/strong\u003e wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives and how you can apply this exciting phenomenon to your life, then keep reading...\u003c\/p\u003e\n\n\u003cp\u003eAre you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma\/PTSD and discover something which works for you? If so, then you've come to the right place!\u003c\/p\u003e\n\n\u003cp\u003eYou see, practical applications of \u003cem\u003eneuroplasticity\u003c\/em\u003e to your life don't have to be difficult! Even if you know absolutely nothing about neuroplasticity, in fact, it's easier than you think.\u003c\/p\u003e\n\n\u003cp\u003eStudies on neuroplasticity conducted by Dr. Merzenich at The University of California at San Francisco have collectively demonstrated that many aspects of your brain power, intelligence, or control can be improved by intense and appropriately targeted behavioural training.\u003c\/p\u003e\n\n\u003cp\u003eThe Journal of Neuropsychiatry states, \"The brain, once considered to be a fixed and stable organ, is now viewed as dynamic, flexible, and adaptive. Efforts are beginning to focus on ways to harness the plastic qualities of the brain for treatment and recovery.\"\u003c\/p\u003e\n\n\u003cp\u003eWhich means \u003cstrong\u003eyou\u003c\/strong\u003e can utilise principles of neuroplasticity to \u003cem\u003eimprove cognitive flexibility\u003c\/em\u003e, \u003cem\u003eeliminate depression\u003c\/em\u003e, and \u003cstrong\u003eso much more\u003c\/strong\u003e without experiencing any negative side effects and without spending a lot of money!\u003c\/p\u003e\n\n\u003cp\u003eHere's just a tiny fraction of what you'll discover:\u003c\/p\u003e \n\n\u003cul\u003e\n    \u003cli\u003eA crash course on what exactly neuroplasticity is and why you need to be \u003cstrong\u003eexcited\u003c\/strong\u003e about this astounding discovery!\u003c\/li\u003e\n    \u003cli\u003eWhy the most popular brain games on the market are actually ineffective and what you should be playing instead.\u003c\/li\u003e\n    \u003cli\u003e12 interpersonal exercises you can execute immediately in your daily life to improve your cognitive flexibility without taking up a lot of your time.\u003c\/li\u003e\n    \u003cli\u003eHow to change bad habits using neuroplasticity with 5 easy steps.\u003c\/li\u003e\n    \u003cli\u003eHow neuroplasticity can be used to defeat addictions, phobias, insomnia and so much more!\u003c\/li\u003e\n    \u003cli\u003eThe simple yet effective 6-step process used by Cognitive Behavioural Therapists to stimulate neuroplasticity in the brain.\u003c\/li\u003e\n    \u003cli\u003eWhy positive thinking may actually be hindering your progress and what you should be doing instead.\u003c\/li\u003e\n    \u003cli\u003eA \u003cstrong\u003efree\u003c\/strong\u003e gift that I have personally used for my own healing that you can now take advantage of too!\u003c\/li\u003e\n\u003c\/ul\u003e \n\n\u003cp\u003e...and much, much more!\u003c\/p\u003e\n\n\u003cp\u003eTake a second \u003cstrong\u003enow\u003c\/strong\u003e to imagine how you'll feel once you conquer whatever ails you using the principles in this book and how your family and friends will react when they see the new you!\u003c\/p\u003e\n\n\u003cp\u003eSo even if you've tried every self-help programme on the market, you can improve your life and start living with \u003cem\u003eneuroplasticity\u003c\/em\u003e!\u003c\/p\u003e\n\n\u003cp\u003eIf you have a \u003cstrong\u003eburning desire\u003c\/strong\u003e to start living life to the max then claim your copy now and \u003cstrong\u003emake the greatest investment in yourself\u003c\/strong\u003e!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47397930828012,"sku":"9781733092319","price":57.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1082243482805.jpg?v=1773732561"}],"url":"https:\/\/bookhero.co.nz\/collections\/adrian-winship.oembed","provider":"Book Hero","version":"1.0","type":"link"}